Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Thursday, March 31, 2011

Scams

Had a cautionary tale passed back to us in one of the groups.  I’m going to eliminate names, but you’ll get the idea. 

First, let’s be honest about the situation of someone who’s unemployed.  I’m pretty disciplined about avoiding talking about how bad things can be, but we all know it can be very very scary.  That fear is the lever scam artists use.   This is the second real scam I’ve seen in the last couple of years and they have some stuff in common:

·         The hook for both is money fears.
   o   The first one promised to “reduce your debt and your payments”
   o   The second one promised “easy money”
·         Both offered significant (bogus) testimonials

In one case, it was all about refinancing your house and using that as collateral.  When we investigated, what we found were lots of complaints, people losing their homes and no one getting any money from the scam except the artist.  My guess is that this is even illegal, but given how fast the perpetrators move, I doubt anyone is getting their money back and I doubt anyone has gone to jail.

The other case promises to make you a “professional model” and that you will be paid “thousands” within xxx amount of time.  This one is legal, after all they really will take your picture.

Both require you pay them first.  Guess what happens next…. 


Nothing.

At least nothing that will benefit you in any way shape or form.
Without belaboring the point, remember that if it seems too good to be true, it is.

Thursday, September 23, 2010

The Recession is Over!!

Really? Then why do I have so many clients?
This is one of those times when the economists prove how very silly they can be while being technically correct. We’ve all heard the joke about the Dr who comes out of surgery gloating about what a success the operation was and only at the last moment does he acknowledge that the patient also died. That’s kind of what the economists are saying/doing. The economy hit it’s bottom sometime last summer, and given that what they measure isn’t current health, just relative health, what they are really saying is that the Fall of 2009 was better than in the Spring. Talk about damning something with faint praise!!

I’ve actually never heard of a way to measure economic health. We live in a world where what matters is our ability to pay the rent/mortgage and grocery bills, and while economists live in same world, what they study has some very serious disconnects. So while the “Recession” is over, that isn’t the same as saying the economy is healthy and if we include all of the people out of work and underemployed, then the economy is seriously struggling.

So when I read that the “Recession” over, I’m sure it’s true, it’s just not very meaningful.

Monday, August 9, 2010

Sustaining your job search

What does it take to continue something when you get no feedback? No complaints, no compliments, no objections, no heckling, nothing. I ask this because that’s what happens with 90% of your job search. It is also true if you are a blogger. So while I’m not looking for a job, the thing I’m most responsible for (this blog) has at least one element that is the same. I have to admit that I struggle with it. I want someone to comment and tell me how effective and smart I am and how my blog is the very best on the whole web. Having a PBS crew show up to do a special on my blog writing would be pretty cool, too. And it makes no difference at all that intellectually and emotionally I know my wish is both based on false assumptions and impossible.


When you are looking for a job, the problem is really similar. You send out one or two or three applications a week, you set up one or two informational interviews a week, you go to the “networking” events, but no job offer ever seems to appear. Heck, it’s like there is no reaction at all. Most weeks you don’t even get an automated response from the applications. And then the “informationals” feel mostly like you’re just talking to people and the “networking” feels more like a middle school mixer than anything else you can remember!...

How to sustain? What I finally did was join a group of reluctant bloggers. We meet once a week and exchange ideas and support each other’s efforts. It’s a way to get feedback. A little skepticism would be fine to go with this, I get better faster when people tell me what isn’t working as well as what is, but at least I get feedback.

If you are in the Seattle area, there are a variety of groups around. We have the two NFJS groups, look up Job Club at http://www.meetup.com/ etc. The point is to find some support.  I really don't know of a tougher job than Job Search, so allow youself to find that support.  Allow yourself to learn how to get better. 

Friday, June 11, 2010

Resilience revisited

I don't usually talk about resilience, but every once in a while, something captures my attention and is worth passing on. This is the case with the book, "The Happiness Project" by Gretchen Rubin.


There are several reasons:

• She owns her problems/challenges/etc. There are an infinite number of things we don't control and a relatively small number that we do. Chief among the things we control is ourselves; our attitudes and behavior. If we blame the stuff we don't control, then our lives tend to suck. If, instead, we focus on what we can control, we have a chance to make things better and she does that. It actually becomes a theme of the book. Everything she identifies as making her unhappy she addresses as her problem, not someone else's.

• There is real scholarship being practiced. Not the theoretical stuff that happens in schools, but the real stuff that has evolved over time and has solid practical research at its core.

• Her research and experience points out that her attitude is what makes her more or less happy.

As an example, one of the topics she researches is the old belief that if we "vent our anger" we release it and are "happier because of it." Turns out that's just not true. Being angry will make us more angry. Being happy will make us more happy. What a powerful idea that is.

When we are looking for jobs, all of the stuff she is saying is put into bold relief. There is even less that we can control than during times of employment. There are more reasons to be angry than when employed. There are fewer good things that penetrate our psyche than when employed. One of Ms. Rubin's points is that by finding those positives, those good things and focusing on them, the rest of our lives actually get better.

Back to the idea of "Resilience". When I copied the paper my wife wrote on resilience into the blog a year or so ago, the points it addressed very briefly are many of the same areas as in "The Happiness Project." Ms. Rubin just does a much better job of it.

Wednesday, September 16, 2009

Networking

Early on in my blogging, I wrote a piece on "Resilience". Actually I copied something my wife wrote. That's important, because her expertise is mental health, while mine is mostly IT management, and lately I've learned a lot about job search. At any rate, I mention this because of how much networking supports resilience and resilience supports networking. If you go back to that article, you find a key component is building and maintaining relationships, and that pretty much is networking. With that intro:

Networking:

• Definition: Targeted (around career) making of friends.
• When: Throughout our careers. While we are working may be more important than when looking. That's when the foundation is laid.
• Where: Pretty much everywhere. Sometimes it's about handing out a business card, sometimes not, it is pretty much always about getting names and following up
---- Note that the purpose of a business card is at least as much about getting theirs as it is giving ours. It allows us to initiate the follow up. -----
• Who: People connected with our profession and the businesses that might employ people like us.

In simple terms, we network pretty much everywhere and all the time. It's not about becoming somehow different, but about being ourselves. The hard part is emotional, not skill or technique, it requires that we start things and we follow up. Someone compared it to being a high school boy asking for a 1st date and it's apt. The risk though is pretty much all in our heads and somehow, we still need to drive through. We need to remember that as hard as it was for the boy who did ask, he had a date that weekend, the boy who didn't ask, didn't.

Friday, April 10, 2009

Health Care

My last post was on finances and I didn’t include health care, which can be such a large part of financial stability. Today, some resources and thoughts on health care and health care insurance.

Start with a recognition of risks. Stress is one of the biggest challenges we face while we job search, in many ways it could be or become the biggest. The consequence of stress is the body breaking down. There’s an article on resilience that I posted in March on the blog, and it has several ideas about managing stress, but stress always take a toll. There is a “stress point scale”, designed in the 60’s and refined since that assigns points for various life events. The events vary from Death of a Spouse (100 points) to Christmas (10 points and now referred to as “Winter Holiday Season”). Add yours up and it gives at least some indication of how likely you are to get sick. 300 points apparently gives something like a 95% chance you’ll go to the hospital.

Another risk is “pre-existing conditions”. These are the things that are ongoing, and Insurance Companies really hate inheriting them. So if they can disqualify one of these they will. The law stipulates that if you have continuous coverage (“catastrophic insurance” doesn’t count as insurance here) then a new employers health coverage can’t exclude the condition. Maybe you have a bad kidney, it was diagnosed while working for Mega Computers Inc. You are laid off, then 2 months later get a job and Mega-Temps Inc. If you kept your Cobra or you were covered by a spouse/partner for the two months, then no problem; you will still be covered. If you went without for the two months, then Mega-Temps health carrier can exclude your kidney problems.

The point is that maintaining coverage is critical; it can also be ridiculously expensive.

Surprise, surprise, there is a major pot full of information on the net and everything is incredibly dynamic. COBRA is being subsidized by the feds right now, Washington State has its Basic Health Care plans (which will change with the state budget) and there are individual insurance plans.

Cobra is (as we all know) the continuation of insurance that our employers used to pay for. When we are laid off/fired/quit it is critical that we at least evaluate this option. The current bail-out legislation allows for as much as a 65% subsidy. I’m sure there are a ton of resources that will give you the 411, this one seems very clear and with a minimum of extraneous junk.

Washington Basic Health Plan info is here. We all know how to do a Google Search on “Individual Health Care Washington State”, which will give you something close to 4000 responses. Remove the quotes and the number balloons over 21 million. There are lots of choices, they just get expensive in a hurry.

One last choice to bring up is the Alliance for Affordable Services. This is focused on very small businesses, so if you are doing even a minimum of freelancing, it’s an option to check as well.